Can Breathing Techniques help to lower Your Blood Pressure?

White coat hypertension, often referred to as white coat syndrome, and real hypertension are two conditions that involve elevated blood pressure readings but differ significantly in their causes, diagnosis, and implications

Running, a simple yet powerful exercise, offers a myriad of benefits that extend beyond weight loss and endurance. This article describes how running can help the heart, supported by research evidence.

Genetic predisposition to High Blood Pressure. Understanding Family History and Hypertension. Is hypertension genetic? How much does family history influence blood pressure, and what does science say about the role of genes?

High Blood Pressure in Millenials: Why they Are at Risk?

Hormones are pivotal in regulating numerous physiological processes, including those that govern cardiovascular health. Fluctuations or imbalances in hormone levels can significantly influence the risk of developing heart-related conditions. This article describes in details the complex relationships between specific hormonal changes and cardiovascular health, focusing on menopause, testosterone, and estrogen.​

Heart disease remains a leading cause of mortality worldwide, with both genetic and environmental factors playing pivotal roles in its development. Understanding the genetic components and predispositions of cardiovascular diseases have become increasingly important in recent years, offering insights into individual risk profiles and potential preventive strategies.

Heart disease remains the leading cause of death worldwide, claiming millions of lives each year. Despite significant advancements in medical science, misinformation, myths, and deceptive products continue to mislead the public, often leading to poor health choices. This article seeks to debunk common heart health myths and scams by contrasting misinformation with evidence-based facts, identifying fraudulent devices, and exposing fake cures that circulate online. By bringing these issues to light, we aim to empower readers with the knowledge to make informed, science-backed decisions about their heart health.

As AI and wearable technologies continue to advance, their integration in routine clinical practice holds immense potential for improving cardiovascular health outcomes through early detection, personalized treatment, and more accurate diagnostics.